Weigh In record (no journal entry) for 18 June 2020
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66.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 51.72g | Prot: 29.41g | Carbs: 116.13g.
Breakfast: Домик в деревне Сметана 20%, Родная Земля Творог 5%. Lunch: Карусель Грибы Опята по-Корейски, Яблоки Гала. Dinner: 365 Дней Соломка Сладкая, Чай, Спаржа по-Корейски. Snacks/Other: Мармеладные Мишки, Peanut Butter & Co Арахисовая Паста без Сахара , Кофе с Молоком. more...
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Losing 2.1 kg a Week
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