Jihan G's Journal, 18 Jun 20


View Diet Calendar, 18 June 2020:
1303 kcal Fat: 46.63g | Prot: 71.74g | Carbs: 148.05g.   Breakfast: Telur Goreng, So Nice Sosis Ayam, Blue Band Margarin, Nasi Putih, Ubi Goreng, Promina Bubur Tim Daging Dan Brokoli. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Orek, Urap, Sayur Campuran, Nasi Putih. more...

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Jihan G's Weight History


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