ameliaastoria's Journal, 18 Jun 20


View Diet Calendar, 18 June 2020:
1237 kcal Fat: 24.26g | Prot: 111.37g | Carbs: 133.76g.   Breakfast: Banana, Boiled Egg, Tropicana Slim Sweetener Classic, Lemon Juice. Lunch: Alfamart Kerupuk Kulit Kerbau, SuperMi Rasa Opor Ayam, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Brown Rice, Red Tomatoes. more...
2343 kcal Exercise: Cardio - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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ameliaastoria's Weight History


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