Weigh In record (no journal entry) for 18 June 2020
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 27.92g | Prot: 46.82g | Carbs: 11.55g.
Breakfast: 水煮蛋. Lunch: Costco 無骨雞腿排. Dinner: 全聯 牛番茄. Snacks/Other: 黑咖啡. more...
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steady weight
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madonna1314191's Weight History
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