Weigh In record (no journal entry) for 18 August 2013
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84 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1235 kcal
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Fat: 53.23g | Prot: 48.51g | Carbs: 93.93g.
Breakfast: Euro Shopper Kipfilet, Blue Band Halvarine, Volkoren Brood. Lunch: Gebakken Aardappelen, Gegrilde Kip. Snacks/Other: Salami, Heineken Bier, Cordial of Likeur. more...
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Gaining 1.1 kg a Week
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johannabl's Weight History
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