Weigh In record (no journal entry) for 18 June 2020
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52 kg
Lost so far: 1.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 36.11g | Prot: 45.60g | Carbs: 56.31g.
Breakfast: 월남쌈, 치킨, 양배추찜, 파프리카, 오이 (껍질 포함). Lunch: GS25 감동란, GS25 매일견과. Dinner: 파스퇴르 후레쉬우유, Nature Valley 오츠 앤 허니, 하림 구운 계란 흰자, 양배추찜, 매일 매일두유 99.89. more...
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Losing 1.4 kg a Week
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juliejang19's Weight History
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