Weigh In record (no journal entry) for 18 June 2020
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 30.81g | Prot: 90.54g | Carbs: 138.89g.
Breakfast: 신라명과 미니머핀, 닭백숙, 밥. Dinner: 밥, 사과 (껍질 제외), 닭가슴살. Snacks/Other: 파리바게트 마들렌, 오이 (껍질제거), 롯데칠성 트레비 레몬. more...
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Gaining 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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