kokomaja's Journal, 11 Aug 12

jela pila puno vode.jej mrskam.
74 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2012:
647 kcal Fat: 51.14g | Prot: 30.86g | Carbs: 17.98g.   Breakfast: Sour Cream, Red Tomatoes, Chicken Sausage. Lunch: Red Tomatoes, Sour Cream, Salami. Dinner: Chicken Sausage, Sour Cream, Red Tomatoes. more...
2965 kcal Exercise: Housework - 1 hour, Resting - 3 hours, child care - 10 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours. more...
Losing 1.8 kg a Week

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kokomaja's Weight History


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