kokomaja's Journal, 18 Aug 13

Weigh In record (no journal entry) for 18 August 2013
85 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2013:
1215 kcal Fat: 70.43g | Prot: 49.85g | Carbs: 101.91g.   Breakfast: Dry or Hard Salami, Feta Cheese, Red Tomatoes, Fried Egg, Coffee. Lunch: Red Tomatoes, Feta Cheese, Salami, Cookie, Chocolate Milk (Whole). Snacks/Other: Potato Chips, Coco-Cola Classic (12 oz). more...
Gaining 1.1 kg a Week

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kokomaja's Weight History


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