kokomaja's Journal, 07 Jul 12

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zgadilo mi se
vise ovo na 7.ima vala da ga smrsam ispod 60.muka mi vise podji stani.

74.3 kg Lost so far: 7.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2012:

772 kcal

Fat: 58.91g | Prot: 42.08g | Carbs: 18.33g. Breakfast: Cream Cheese, Red Tomatoes, Pork Salami (Dry or Hard), Fried Egg without Fat. Lunch: Cream Cheese, Salami, Red Tomatoes. Dinner: Green Peppers, Fried Egg without Fat. more...

2836 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 4 hours, child care - 10 hours. more...

Losing 4.9 kg a Week

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kokomaja's Journal, 07 Jul 12

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kokomaja's Weight History