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OlgaFov
Journal
17 Jun 20
OlgaFov's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
1244 kcal
Fat: 101.98g | Prot: 75.81g | Carbs: 3.20g.
Breakfast:
Сыр Сулугуни, Сливочное Масло, Вареное Яйцо.
Lunch:
Сыр Сулугуни, Вареное Яйцо.
Dinner:
Ашан Сыр Дор Блю, Вареное Яйцо.
Snacks/Other:
President Сыр Бри.
more...
1779 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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OlgaFov's Weight History
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