Weigh In record (no journal entry) for 17 June 2020
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72 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 38.64g | Prot: 57.50g | Carbs: 81.10g.
Breakfast: Yeşil Zeytin, Yeşil Yapraklı Marul, Lor Peyniri, Haşlanmış Yumurta. Lunch: Yoğurt, Semizotu Yemeği. Dinner: Ton Balığı Salatası. Snacks/Other: Beyaz Leblebi, Tatlı Kavun. more...
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Losing 6.1 kg a Week
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cansuouz's Weight History
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