Weigh In record (no journal entry) for 03 May 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 61.90g | Prot: 80.26g | Carbs: 186.27g.
Breakfast: Galletas avena vegan, Café Instantáneo , Jamón Picado, Pan Blanco (Bajas Calorías), Tortilla de Huevo. Lunch: Helado de Chocolate, Arroz Blanco, Lechuga, Salmón, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), PF Salchichas de Pavo. Dinner: Mermelada, Colun Quesillo, McKay Galletas de Agua, Unimarc Media Palta, Jamón Picado, Pan Blanco Tostado, Té (Infusión). more...
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1123 kcal
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Exercise:
Ironing - 1 minute, Abdominal (Sit Ups) - 1 minute, Resting - 14 hours and 58 minutes, Sleeping - 9 hours. more...
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catalina4524's Weight History
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