Nikhitha vysyaraju's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1620 kcal Fat: 51.48g | Prot: 48.19g | Carbs: 247.49g.   Breakfast:  Vada, Saravana Bhavan Vada,  Upma. Lunch:  Coriander,  Okra ,  Brown Rice. Dinner:  Idli,  Coconut Chutney. Snacks/Other:  Almonds ,  Mango,  Coffee (Instant Powder) . more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Nikhitha vysyaraju's Weight History


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