flavargass's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
59.8 kg Lost so far: 8.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
315 kcal Fat: 19.51g | Prot: 5.91g | Carbs: 32.15g.   Breakfast: Estrela do Oriente Castanha do Pará, Banana Prata. Lunch: Doce Vida Bombom Nozes Escuro. more...
2000 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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flavargass's Weight History


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