Weigh In record (no journal entry) for 17 June 2020
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64.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 28.57g | Prot: 71.58g | Carbs: 64.82g.
Breakfast: Huevo Cocido, Pan Integral, Café con Leche Descremada. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Salmón, Clight Clight. Dinner: Sandía. Snacks/Other: Power Crunch Barra de Proteina. more...
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Losing 2.8 kg a Week
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avavillamizar2's Weight History
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