Weigh In record (no journal entry) for 17 June 2020
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63.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 123.31g | Prot: 101.47g | Carbs: 45.63g.
Lunch: Cucumber (with Peel) , Cherry Tomatoes, Avocados , Beef Steak (Lean Only Eaten), No Name Smoked Cheese Sausage. Dinner: Baked or Broiled Salmon, No Name Smoked Cheese Sausage, Adams 100% Natural Crunchy Peanut Butter, Dinner Rolls, Cooked Broccoli, Shrimp, Egg. more...
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Gaining 1.4 kg a Week
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Jihyun Lee's Weight History
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