tripletsgma's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
70.3 kg Lost so far: 3.2 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 17 June 2020:
1206 kcal Fat: 95.52g | Prot: 64.85g | Carbs: 23.37g.   Breakfast: Great Value Hard Boiled Eggs, Sweet Cherries. Lunch: Frigo Sharp Cheddar Cheese Stick, Cub Foods Walnut Halves & Pieces. Dinner: Great Value Romaine Lettuce, Great Value Shredded Mild Cheddar Cheese, Calavo Avocado, Ground Beef (80% Lean / 20% Fat). more...
steady weight



     
 

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tripletsgma's Weight History


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