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lolooooool
Journal
17 Jun 20
lolooooool's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
67 kg
Lost so far:
13 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
1124 kcal
Fat: 53.85g | Prot: 24.01g | Carbs: 134.35g.
Breakfast:
Россия Щедрая Душа Шоколад Горький 70%, Молоково Молоко 3,2%, Кофе (Растворимое).
Lunch:
Кукурузный Хлеб (Домашний Рецепт), Окрошка.
Snacks/Other:
Воздушный Шоколад Белый Пористый, Бодрая Корова Мороженое Шоколадное.
more...
1792 kcal
Exercise:
Walking (brisk) - 6.5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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lolooooool's Weight History
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