Weigh In record (no journal entry) for 17 June 2020
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52.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 29.68g | Prot: 45.56g | Carbs: 34.89g.
Breakfast: 자몽. Lunch: 뚜레쥬르 바질 치킨 통밀 샌드위치, 투썸플레이스 투썸 시그니처 라떼. Dinner: 리코타 치즈, 연어. Snacks/Other: 아메리카노. more...
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Losing 0.1 kg a Week
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