Nattydiet's Journal, 17 Jun 20

got my nkd living keto strip and tried one strip before lunch... not sure if it's medium or large?! hoping for medium, I'm a bit scared now

View Diet Calendar, 17 June 2020:
895 kcal Fat: 69.12g | Prot: 50.63g | Carbs: 21.94g.   Breakfast: Aldi Baking Powder,  Salt, Morrisons Ground Almonds, Tesco Hazelnuts, Total Sweet Xylitol,  Egg, Sainsbury's Chia Seeds,  Vanilla Extract, Tetley Tea with Semi-Skimmed Milk. Lunch: Dulano Mortadella Bologna IGP, Asda Smart Price Grated Cheddar, Tesco Medium Eggs. Dinner:  Avocados , Morrisons Ricotta, Philadelphia Cream Cheese, Morrisons The Best Scottish Smoked Salmon Slices. Snacks/Other: Meridian Crunchy Peanut Butter, Egg, Total Sweet Xylitol. more...
11 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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