objectif summer's Journal, 17 Aug 13

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Weigh In record (no journal entry) for 17 August 2013

53.9 kg Lost so far: 0.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2013:

837 kcal

Fat: 21.89g | Prot: 36.08g | Carbs: 124.79g. Breakfast: Kellogg's Spécial K Nature, Pamplemousse. Lunch: Picard Salade à la Nordique. Dinner: Carrefour Pain Complet, Sojasun Fruits Rouges, Concombre (Pelé), Sojasun Steak de Soja Petits Légumes. Snacks/Other: Kellogg's Spécial K Nature, Pamplemousse, Lait d'Amande, Pamplemousse. more...

1432 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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objectif summer's Weight History

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objectif summer's Journal, 17 Aug 13

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objectif summer's Weight History