sagar_m5's Journal, 17 Jun 20

Boiled egg bhurji... Keep the variations ON... ;) @250cals 27g protein 15g carbs

View Diet Calendar, 17 June 2020:
1568 kcal Fat: 40.13g | Prot: 150.64g | Carbs: 156.15g.   Breakfast:  Low Fat Milk,  Dried Chia Seeds, Quaker Oats,  Almonds,  Papayas,  Bananas . Lunch: Egg White,  Lowfat Plain Yoghurt,  Cucumber,  Red Tomatoes, Boiled Egg. Dinner: Roti,  Whole Chicken,  Cucumber (Peeled),  Onions,  Red Tomatoes,  Carrots. Snacks/Other:  Low Fat Milk, Mango,  Watermelon, Muscle Blaze Whey Protein. more...

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