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Bran flakes greek yoghurt.
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1416 kcal
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Fat: 26.88g | Prot: 129.41g | Carbs: 154.84g.
Breakfast: Peaches , Tesco Seedless Green Grapes, Aldi Bran Flakes, Tesco Fat Free Greek Style Yoghurt. Lunch: Nestle Yes Nut Bar, Ryvita Original Crispbread, Hard-Boiled Egg. Dinner: Iceland Tuna Steaks, Iceland Tuna Steaks, Co-Op Chinese Stir Fry Vegetables. Snacks/Other: Coffee with Semi-Skimmed Milk, Vita Coco Coconut Water, Satsuma, Golden Delicious Apples. more...
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karlling61's Weight History
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