Weigh In record (no journal entry) for 17 June 2020
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 41.93g | Prot: 62.18g | Carbs: 142.74g.
Breakfast: Acentino (Lidl) Balsamico Di Modena, Fazer Havrehalvor, Jajko na Miękko. Lunch: Ryż Biały (Długoziarnisty, Gotowany), Olej Roślinny, Cukier, Kapust Kiszona lub Kwaszona, Kurczak Teriyaki. Dinner: ICA Prosciutto Crudo, Ogórek (ze Skórką), Pomidory, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Confiserie Bułeczki Cytrynowe, Nektarynki. more...
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1989 kcal
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Exercise:
RPM - 19 minutes, Cleaning - 45 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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katarina-catt's Weight History
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