Kayleigh Boesiger's Journal, 20 Oct 10

Weigh In record (no journal entry) for 20 October 2010
58.2 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2010:
787 kcal Fat: 25.04g | Prot: 26.52g | Carbs: 117.34g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Quick 1 Minute Oats. Dinner: Nachos with Beans and Cheese, Burrito with Beans and Cheese. more...
1725 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Kayleigh Boesiger's Weight History


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