Weigh In record (no journal entry) for 17 June 2020
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96 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 50.17g | Prot: 86.53g | Carbs: 182.53g.
Breakfast: Pisang. Lunch: Kalbe Hydro Coco, Udang Goreng, Dada Ayam, Roti Gandum. Dinner: Telur Dadar, McDonald's Cheeseburger, Dada Ayam, Telur Dadar, Roti Gandum. more...
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steady weight
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Aldiiim26's Weight History
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