Weigh In record (no journal entry) for 17 June 2020
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 21.09g | Prot: 31.73g | Carbs: 106.32g.
Breakfast: Ingefær, Æg, Vand. Lunch: Æg, Gulerødder. Dinner: Kanel, Havregrød. Snacks/Other: Jordbær, Gulerødder, Jordbær, Grønne Ærter, Grønne Ærter, Søde Kirsebær, Jordbær, Æble, Vindruer, Tyggegummi (Sukkerfri), Tyggegummi (Sukkerfri). more...
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1629 kcal
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Exercise:
Trampolining - 16 minutes, Cardio - 33 minutes, Yoga (Hot) - 20 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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karo3502's Weight History
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