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1693 kcal
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Fat: 52.40g | Prot: 76.93g | Carbs: 238.47g.
Breakfast: Gula Pasir, Kopi, Pisang, Kacang Almond, Frisian Flag Susu Bubuk Full Cream. Lunch: Kurma, Paha Ayam, Tomat Merah, Mentimun (dengan Kulit), Sayur Campuran, Nasi Goreng. Dinner: Bubur Nasi, Hati Sapi, Gula Pasir, Quaker Instant Oatmeal. Snacks/Other: Kerupuk Beras, Kurma, Nasi Goreng, Dada Ayam, Pisang. more...
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