Weigh In record (no journal entry) for 17 June 2020
|
63 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 19.25g | Prot: 15.70g | Carbs: 19.54g.
Dinner: Молоко Від Фермера Американо с Молоком, Big Bob Арахис Васаби, Яичный Белок. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НадинДик's Weight History
|