Weigh In record (no journal entry) for 17 June 2020
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 18.16g | Prot: 51.75g | Carbs: 112.36g.
Breakfast: Arla Protein Joghurt Blaubeere. Lunch: Hofmaier Hähnchenbrustfilet Roulade, Azura Miniromatomaten, Salatgurke, Eisbergsalat, Filinchen Original. Dinner: Müller Grießpudding mit Kirschsoße, Beste Ernte Misch-Gemüse, Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Schokoliebe Zartbitterschokolade, Apfelmuskuchen. more...
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1755 kcal
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Exercise:
Working - 7 hours and 15 minutes, Sleeping - 7 hours, Resting - 9 hours and 45 minutes. more...
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steady weight
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princess240's Weight History
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