Weigh In record (no journal entry) for 16 June 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 27.28g | Prot: 61.05g | Carbs: 31.72g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela com Queijo e Molho de Tomate. Dinner: Tomates, Alface, Frango Desfiado, Bertalha. Snacks/Other: Italac Creme de Leite, Royal Gelatina Zero, Café, Omelete ou Ovos Mexidos com Queijo. more...
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steady weight
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Carolboleli's Weight History
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