Weigh In record (no journal entry) for 17 June 2020
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 32.32g | Prot: 51.40g | Carbs: 24.12g.
Breakfast: 水煮蛋. Lunch: Costco 無骨雞腿排. Dinner: 統一生機 葡萄乾, 小黃瓜. Snacks/Other: 水煮蛋. more...
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Losing 4.9 kg a Week
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madonna1314191's Weight History
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