Weigh In record (no journal entry) for 17 June 2020
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59 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 14.15g | Prot: 41.46g | Carbs: 112.49g.
Breakfast: Susu Kedelai, Nasi Kuning. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Pepaya. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Kolang Kaling. more...
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Losing 1.2 kg a Week
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Lulu Hanifah's Weight History
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