Edsonmborba's Journal, 16 Jun 20


View Diet Calendar, 16 June 2020:
794 kcal Fat: 33.78g | Prot: 53.13g | Carbs: 66.83g.   Breakfast:  Café com Leite Integral,  Pastel Assado de Frango. Lunch:  Aipim (Cozido), Korin Coxinha da Asa. Dinner: Sadia Coxinha da Asa de Frango, Vale Fértil Azeitonas Verdes sem Caroço , do Vale Pepino em Conserva,  Couve-Flor,  Berinjela com Queijo e Molho de Tomate. Snacks/Other:  Pururuca. more...
146 kcal Exercise: Treadmill - 5 minutes, Rowing - 5 minutes, Google Fit - 23 hours and 50 minutes. more...

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Edsonmborba's Weight History


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