Weigh In record (no journal entry) for 16 June 2020
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96.7 kg
Lost so far: 12.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 67.06g | Prot: 153.14g | Carbs: 229.13g.
Breakfast: Mate Amargo. Lunch: Hellmann's Mayonesa Light, Pan Integral, Huevo Frito, Ciudad del Lago Atún Desmenuzado al Natural, BSN WHEY DNA. Snacks/Other: Hellmann's Mayonesa Light, Swift Picadillo Light, Huevo Frito, Pan Integral, BSN WHEY DNA. more...
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Losing 0.2 kg a Week
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MauGarcia1986's Weight History
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