Weigh In record (no journal entry) for 16 June 2020
|
74.5 kg
Lost so far: 4.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 3.99g | Prot: 25.58g | Carbs: 44.73g.
Breakfast: Wasa Knäckebrot Mjölk. Lunch: Banane, Gut Bartenhof Kassler Kotelett, Gekochtes Sauerkraut. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honey04.'s Weight History
|