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1920 kcal
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Fat: 95.97g | Prot: 121.35g | Carbs: 141.64g.
Breakfast: 好哩 燕麦麸皮, 享食者 每日坚果, 煮鸡蛋, 德运 全脂牛奶. Lunch: 毛豆, 圣女果, 黄瓜, 梅菜扣肉, 米饭. Dinner: 圣女果, 黄瓜, 炖鸡胸肉（不吃皮）, 炒花菜, 洋葱炒蛋, 三文鱼刺身. more...
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2274 kcal
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Exercise:
Nordic Walking - 40 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 15 minutes. more...
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keepkeep1987's Weight History
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