Weigh In record (no journal entry) for 16 June 2020
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77.5 kg
Lost so far: 3.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 13.26g | Prot: 34.25g | Carbs: 32.37g.
Breakfast: Putih Telur Matang. Lunch: Tempe Goreng, Kentang (Daging, tanpa Garam, Direbus). Dinner: Finna Sambal Pedas, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kue Putih (tanpa Campuran), Pepaya Muda. more...
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Losing 2.3 kg a Week
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Nur Fitri Puspita Sari's Weight History
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