Emily4635's Journal, 16 Jun 20

Emily4635's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2020

51.1 kg Lost so far: 3.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1240 kcal

Fat: 22.58g | Prot: 24.39g | Carbs: 245.73g. Lunch: Sesame Oil , Brown Rice (Long-Grain, Cooked) , Cooked Green String Beans (Fat Not Added in Cooking). Snacks/Other: Bananas . more...

1406 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Emily4635's Weight History

View Complete History

Emily4635's Journal, 16 Jun 20

Submit a Comment

Emily4635's Weight History