Weigh In record (no journal entry) for 16 June 2020
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 17.82g | Prot: 50.69g | Carbs: 86.45g.
Breakfast: Mercadona Bizcocho de Zanahoria, Brüggen Copos de Avena, Hacendado Leche Desnatada, La Chocolatera Cacao Puro Desgrasado en Polvo, Zumo de Limón. Lunch: Huevo Duro, Hacendado Atún Claro al Natural, Hacendado Pimientos Rojos Asados en Tiras, Tomates. Dinner: Hacendado Yogur 0% Sabores. more...
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Losing 7.7 kg a Week
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jenn_higu's Weight History
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