Weigh In record (no journal entry) for 16 June 2020
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71.1 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 69.07g | Prot: 172.27g | Carbs: 205.11g.
Lunch: Clif Bar Whey Protein Bar, Sunny Fruit Dried Figs, Bananas, Premier Protein Chocolate Shake, Dry Roasted Unsalted Almonds. Dinner: Olive Oil , Greek Salad, Kirkland Signature Chicken Breasts. Snacks/Other: Pears, Sweet Cherries. more...
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Losing 3.8 kg a Week
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grgid979's Weight History
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