Weigh In record (no journal entry) for 16 June 2020
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59.7 kg
Lost so far: 12.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 44.90g | Prot: 50.13g | Carbs: 106.04g.
Breakfast: Nescafe Classic, Telur Rebus, Sari Roti Roti Tawar Gandum (1), Nutella Selai Coklat. Dinner: Fitbar Chocolate, Kelor, Sayur Bening Bayam, Finna Food Sambal Terasi Uleg, Richeese Fire Chicken, Pepaya, Richeese Pasta Keju. more...
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Losing 6.3 kg a Week
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choiruannisac's Weight History
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