Weigh In record (no journal entry) for 20 October 2010
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115.9 kg
Lost so far: 10.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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538 kcal
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Fat: 10.38g | Prot: 58.85g | Carbs: 47.74g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Garlic Aioli Mustard, Cucumber (with Peel), Egg White. Dinner: Iced Caffe Americano (Tall), Organic Baked Savory Flavor Tofu, French Green Beans. Snacks/Other: Garlic Aioli Mustard, Baby Kosher Dills, Smart Dogs Veggie Protein Links, Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus. more...
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Losing 7.9 kg a Week
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Meredithlawson's Weight History
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