Weigh In record (no journal entry) for 10 June 2020
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75 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 64.60g | Prot: 84.64g | Carbs: 59.74g.
Breakfast: ОвсяноБлин простой с сыром, Vasco Арахисовая Паста Натуральная, Mlekara Sabac Каймак 70%, Простоквашино Молоко 2,5%, Кофе. Lunch: У Палыча Куриное Филе с Цветной Капустой под Соусом Бешамель. Dinner: Творог, Сырники+манка. more...
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steady weight
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SamaraNataly's Weight History
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