Weigh In record (no journal entry) for 16 June 2020
|
74.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 20.66g | Prot: 19.55g | Carbs: 103.85g.
Breakfast: Капуста Тушеная, Котлета Свиная. Lunch: Черешня. Dinner: Премия Лаваш Армянский. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Огиевич's Weight History
|