Weigh In record (no journal entry) for 16 June 2020
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 61.96g | Prot: 17.99g | Carbs: 113.67g.
Breakfast: АВК Печенье Бамбук , Селянський Кефир 2,5%. Lunch: Strawberries, Lay's Чипсы с Сыром. Snacks/Other: Хомка Семечки, De Luxe Конфеты "Морские Сокровища". more...
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Losing 0.7 kg a Week
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elfishvi's Weight History
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