Weigh In record (no journal entry) for 16 August 2013
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83.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 44.74g | Prot: 56.06g | Carbs: 161.93g.
Breakfast: AH Paardenrookvlees, Blue Band Halvarine, Volkoren Brood. Lunch: AH Sate Babi met Pindasaus, Volkoren Brood. Dinner: Indomie Instant Noodles Shrimp Flavour. Snacks/Other: Mango's, Plus Kletskoppen. more...
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Gaining 1.9 kg a Week
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johannabl's Weight History
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