Weigh In record (no journal entry) for 16 June 2020
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104.3 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 10.55g | Prot: 42.27g | Carbs: 115.85g.
Lunch: Cabernet Sauvignon, Gutfried Putenbrust Natur, Weizenbrötchen, Aldi Laugenbrezen, Putengulasch. Dinner: Cabernet Sauvignon, Kohlrabi. more...
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Losing 0.7 kg a Week
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marcklarname's Weight History
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