Prettyheart45's Journal, 16 Aug 13

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ça descend ... Gramme par gramme ...

69.2 kg Lost so far: 1.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2013:

1047 kcal

Fat: 36.59g | Prot: 42.00g | Carbs: 134.06g. Breakfast: Poulain Ligne Gourmande, Kellogg's Frosties. Lunch: Carrefour Pain au Chocolat. Dinner: Super U Pain de Mie Complet, la Vache Qui Rit la Vache Qui Rit (au Leerdammer), Spaghetti, Carrefour Escalope de Dinde A la Milanaise, Picard Paupiette de Dinde, Taillefine Crème Chocolat. more...

1860 kcal

Exercise: Sitting - 5 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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Prettyheart45's Journal, 16 Aug 13

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